Detailed Description
This payment is for attendance to one session of the Ageing-well exercise class - a circuit class designed to strengthen all your major muscle groups, keep your joints moving whilst also working on core strength and balance. The class can suit all abilities.
Spaces are limited to 12 per session so book early to avoid disappointment.
Please see https://calendly.com/sahp-rehabclinic/ageing-well-exercise-class for more information and to book your place.
