Detailed Description
This payment is for a block booking of 12 exercise sessions (12 classes for the price of 10) of the Ageing-well exercise class a - circuit class designed to strengthen all your major muscle groups, keep your joints moving whilst also working on core strength and balance. The class can suit all abilities.
Spaces are limited to 12 per session so book early to avoid disappointment. A block booking can only be used by the same attendee and is not transferable. They can be used as frequently or infrequently as you like. The session runs every Wednesday 11.45-12.30pm from the Sport Centre at Keele University.
Please see https://calendly.com/sahp-rehabclinic/ageing-well-exercise-class for more information and book your place.
